10 ways to prevent Varices
October 6, 2009 by Heart
Filed under Health Issues, Useful Tips, Women Issues
Varices can be caused by several reasons, such as the weakening of vein walls, tensed feet’s muscles, or swollen feet and veins. Have you ever experienced such thing? How to prevent Varices?
Here are 10 ways to prevent varices:
1. Avoid wearing high heels shoes or sandals
The wear of high heels shoes or sandals, such as stiletto, for a long time will make your feet tensed. If you are required to wear them, do not wear them too long. Soon after you are free, you can change into flat shoes or sandals.
2. Do not wear too tight underwear or accessories
Underwear or accessories, such as bra, belt, socks and stocking, should not be too tight. Otherwise, they will restrain the blood circulation and it might lead to varices. Continue Reading »
